All Posts

We are pleased to provide you with important updates regarding the accessibility of UF Health Physicians Gainesville clinics, including Dermatology, Women's Health, and Family Medicine.

Food is not just a source of sustenance; it's a reflection of culture, history, and the shared experiences of people all around the world.

As the season changes, so do our culinary options. Now that seafood is in season, it's the perfect time to explore the incredible nutritional benefits that come with indulging in the bounties of the ocean.

October is Health Literacy Month, a time dedicated to raising awareness about the importance of understanding health information and making informed decisions about one's well-being. When it comes to nutrition, health literacy plays a pivotal role in making choices that promote a healthier lifestyle. Let’s explore the significance of Health Literacy Month, the crucial link between health literacy and nutrition, and practical steps you can take to improve your health literacy for better nutritional outcomes.

Pumpkin is the superfood of the Fall because it packs a nutrient-dense punch while being low in calories. Aren’t you gourd someone told you! Delve into this blog to learn more about the wonderful health benefits of pumpkin.

Throughout October, UF Health Shands employees and UF-employed providers can get flu vaccinations from UF Health Occupational Health. All other UF Faculty and staff can visit the Student Health Care Center for an appointment.

Every year, from September 15th to October 15th, the United States celebrates National Hispanic Heritage Month.

Fall officially begins on the autumnal equinox, when day and night are approximately equal in length and this year's first day of fall is September 23rd. From hearty root vegetables to succulent fruits, the autumn season offers a bounty of nutritious and delicious options. In this blog post, we'll dive into the world of fall foods, their nutritional benefits, and what's in season during this colorful time of year.

Celebrate National Peanut Day! National Peanut Day, observed on September 13th, is the perfect occasion to celebrate this versatile legume that's loved by people around the world.

As the calendar turns to September, the spotlight shines on a crucial aspect of our daily routine: breakfast. September is celebrated as Better Breakfast Month, reminding us of the importance of fueling our bodies with a nutritious start each day. So, let’s delve into the significance of breakfast, explore the benefits of a balanced morning meal, and offer some delectable and wholesome breakfast ideas to kickstart your day on the right note.